Melatonin for Depression: Discovering New Paths to Wellness
Melatonin for depression is gaining attention in mental health circles. This natural hormone, known for regulating sleep, may also impact mood disorders, including depression. Understanding Melatonin’s Role In addition to controlling sleep-wake cycles, melatonin is also produced by the pineal gland. As the body prepares for rest, darkness stimulates its production. Light, on the other…
Melatonin and Depression: Unlocking a Brighter, Healthier Future
Melatonin and Depression: A Simplified Understanding It is crucial to regulate sleep with melatonin, a hormone produced naturally in the brain. The connection between melatonin and depression, a prevalent mental health issue, is gaining significant research attention. New treatments can be developed by understanding this connection. The Role of Melatonin in the Brain Melatonin chiefly…
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